KidsClasses

Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids

4.9(155)· Five Dock, NSW
Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids

Team Perosh MMA in Five Dock, Sydney offers MMA, Brazilian Jiu-Jitsu, and Muay Thai Kickboxing for adults and kids aged 6–9, 10–15, and adults. Classes run Monday to Saturday with open mat sessions. One week free trial available for new members. Beginner and advanced classes offered.

Classes offered

Instructors

  • Anthony PeroshUFC Light Heavyweight Veteran, 5th Degree BJJ Black Belt, Head Coach

What parents say

5.0

Started training here about a month ago as a complete beginner, recommended by a good friend (Sony), and I’m really glad I did. Team Perosh offers great versatility with MMA, BJJ, wrestling, and kickboxing all under one roof, which makes it perfect if you want to become well-rounded. The training is genuinely humbling in the best way - you learn quickly how much there is to improve, but the coaches and members create a supportive, respectful culture that makes you want to keep showing up. Everyone is welcoming, regardless of experience level, and the atmosphere is focused but friendly. Highly recommend for beginners and anyone serious about learning proper martial arts in a positive environment. Looking forward to come to class!

Roy Dean
5.0

Coach Anthony Perosh is a really good coach who genuinely cares about his students. I’ve been training here for roughly two years, starting with minimal experience and a goal of learning self-defence. From day one, everyone in the gym has been incredibly friendly, supportive, and always willing to help.it truly feels more like a community than just a gym. Everything I’ve learned has made me more confident, disciplined, and focused, and it genuinely translates into everyday life. Coach AP runs most of the classes, and having the opportunity to train under a UFC veteran in a world-class facility is something I’m extremely grateful for. Thank you Team Perosh 🙏

Zach Asfouri
5.0

I started my martial arts journey at Team Perosh MMA two and a half years ago. It's been life-changing, and martial arts have become an indispensable part of my life. I regularly attend the classes on offer, including MMA, BJJ, Muay Thai Kickboxing, and Wrestling. As someone who was initially entirely new to martial arts, I feel lucky to have started my journey here. Under the guidance of the highly experienced and credentialed Anthony Perosh, I'm now a blue belt in BJJ and a red shirt in Muay Thai. The coaching and skillset on offer at Team Perosh are world-class. Many students and black-belt coaches have achieved success on both national and international levels, not least Anthony himself, an Australian UFC veteran and pioneer. Training under Anthony and these accomplished individuals accelerates your learning and enriches the training experience. Through my training, I have had success in BJJ competitions at white and blue belt levels. While I haven't yet taken my striking training to competition, thanks to my training, I feel confident and ready for when that time comes. Anthony and the coaching staff also take time to attend competitions and review matches, which is invaluable. The structured and approachable coaching at Team Perosh caters to all ages and skill levels, ensuring everyone from complete novices to competitors on the, BJJ, MMA and Muay Thai circuit finds their footing and path for growth. The gym's ego-free atmosphere fosters a community focused on skill development and mutual improvement, making it an excellent environment for everyone, whether you're training for fun or aiming for competition success. I've also developed some great friendships through training. The gym's facilities, including a well-equipped on-site gym, bathroom and shower amenities, and an MMA cage, are excellent. Perhaps most importantly, my time at Team Perosh has taught me invaluable lessons beyond martial arts skills, particularly in coaching and developing others, a testament to Anthony's teaching methods. I cannot recommend Team Perosh MMA enough and look forward to many more years of training at this gym.

Chris Sampson
5.0

Excellent supportive and structured teaching of bjj by an expert practitioner. Anthony strikes exactly the right balance of learning and fun. Very happy to have my son experience the discipline and comradeship of martial arts at Team Perosh.

David Leaper
5.0

Anthony Perosh has been my martial arts coach and mentor for nearly 20 years. Beginning as a white belt in 2004, I trained, competed, and fought under his tutelage, and was part of the gym during his fighting days at the highest levels of martial arts competition including the UFC (Ultimate Fighting Championship). I'm incredibly proud to have been awarded my black belt under him, as well as the guidance and support he's provided me in developing into an instructor myself. Team Perosh has always cultivated a warm, inclusive, and welcoming environment that assists people in achieving their goals. Through the gym I've created many long lasting friendships along with a gratitude and appreciation for the world class instruction provided.

Jesse Landry

Details

Address:
1/97 Queens Rd, Five Dock NSW 2046
Phone:
(02) 9715 3100
  • Monday: 1:00 – 9:00 PM
  • Tuesday: 9:30 AM – 9:30 PM
  • Wednesday: 1:00 – 9:00 PM
  • Thursday: 9:30 AM – 9:30 PM
  • Friday: 1:00 – 9:00 PM
  • Saturday: 9:30 AM – 1:30 PM
  • Sunday: 2:00 – 4:00 PM